[原创]

-山鹰-

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-font-kerning: 0pt;">【注意事项】：</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">1</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">、本次活动全线为高海拔地区，经过海拔最高为</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">4600M</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">，平均海拔在</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">3000</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">—</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">3700M</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">，请大家对自己的身体情况做正确评估，以决定参加与否。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　建议：</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　①提前</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">1</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">周服用红景天胶囊对高原反应有良好的预防作用。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　②洋参含片对已发生的高原反应有较好的控制治疗作用。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　③避免感冒、充足的睡眠将大大降低高原反应的发生。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">2</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">、本次活动所到达的地区温差较大。白天温度（晴天）可达</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">25</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">℃，夜间温度可能低至</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">0</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">℃以下，请大家注意携带保暖衣物，并请选择—</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">15</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">℃温标睡袋。高原紫外线强烈，请准备防晒用品。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　建议：</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　①冲锋衣裤是比较好的选择，尽量选择防水的鞋子。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　②手套、墨镜、雨具是必备的。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　③防晒霜、头巾、帽子请根据自己情况准备。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">④带一双备用军胶和棉袜</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">3</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">、此次活动穿越全线无手机信号，可携带卫星电话。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">4</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">、高原地区热量流失迅速，因要进行负重跋涉（体力不支者可骑马、费用自理），请自备高热量食品以补充体力。巧克力、牛肉干、午餐肉、压缩饼干、维生素、部队专用食品等可适当准备。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">　　</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;">5</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma;">、所达地区风景秀丽，摄影景点无数，胶片玩家请带够胶卷和电池，数码玩家请带够存储卡和电池。</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt;"><br/></span><span style="FONT-SIZE: 14pt; COLOR: darkred; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-font-kerning: 0pt;">【报名事项】：</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt; mso-font-kerning: 0pt;">
                        <br/></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt; mso-font-kerning: 0pt;">1</span><span style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-font-kerning: 0pt;">、请有次打算的队员提前做好工作安排，并适当调整身体状况（锻炼），另外提前准备装备。有困难请及时联系我们</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt; mso-font-kerning: 0pt;">
                        <p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt; mso-font-kerning: 0pt;">2</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-font-kerning: 0pt;">、行前会日期：</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt; mso-font-kerning: 0pt;">9</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-font-kerning: 0pt;">月</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt; mso-font-kerning: 0pt;">25</span><span style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Tahoma; mso-bidi-font-size: 9.0pt; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-font-kerning: 0pt;">日</span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 9.0pt; mso-font-kerning: 0pt;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">3</span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">、报名截止时间：</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt;"><font face="Times New Roman">9</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">月</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt;"><font face="Times New Roman">25</font></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">日</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt;"><p></p></span></p><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/></span>